Bloating???

Does anyone have any tips for getting rid of a ton of bloating during your period?? I have been taking pamprin and other pms stuff, but no luck. I am also drinking enough water. This is more bloating than i have had in a really long time!!
my boobs are really sore as well and all of my muscles hurt

3 Responses to “Bloating???”

  • :) says:

    long walks usually help!!!!!!!! and the water is probably just adding x-tra water weight to ya!! but yeahh….walk

  • lost in US says:

    i just take a walk : ) or keep m mind preoccupied. It is tough

  • athleticbeachcutie says:

    excersise really helps. and i have heard that if you eat bananas they calm your insides down.

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