How do I stop the bloating feeling that comes before my periods?
Normally the week or two before my period is due, (okay I know this sounds really funny but bear with me here. LOL. ) my boobs get really soft and a little painful. I also start to feel bloaty.
Is there anyway I can stop this from happening? I heard midol or pamprin is supposed to help with the bloating but I’d rather get through this without having to take medications. Any herbal remedies? Or exercises? Or diet? Or something?
4 Responses to “How do I stop the bloating feeling that comes before my periods?”
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Water, drink a ton of water. Most people don’t realize this because you think it makes you bloated,,,just keep drinking it. It helps.
I heard that small exercise can help reduce cramps and bloating. I always feel terrible the first day or two of my period, and Midol totally helps with those symptoms.
Do you want the truth? Wht I’ve seen is using on of those pills to make you Pee. I don’t mean to be rude. I can’t think of the name of it
Drinking heaps of water.
Don’t drink to much tho cause u could flood ur brain.
So drink like 2ltrs a day.