www.CaptainColon.com http How to beat constipation, IBS, bloating, stomach pain and skin problems while gaining more energy and a flatter stomach at the same time If you once suffered from constipation, IBS, severe gas and bloating, weight gain, chronic fatigue, acid reflux, parasites, stomach pain, diverticulitis, skin and hair problems and many other common ailments. They put an end to their suffering by becoming clean inside as you read every word of this article, I will tell you how they did it – and how you can do it too. If you’ve been struggling with these problems for some time, chances are you’ve tried everything to make the pain go away. You’ve tried laxatives and other OTC and prescription drugs, commercial fiber supplements, maybe even colonoscopy or surgeries. All to no avail as you’re still suffering. Why? Because the root cause of the problem was never eliminated. The Root Cause and The Dirtiest Secret So what is the root cause of most digestive ailments? Look at the picture below. How would you feel if long pieces of old toxin-filled fecal matter were stuck to the inside of your colon for months or even years? Would you feel constipated, bloated and lethargic? Would your bowels be irritated by this debris day in and day out causing what we call IBS? Just think about what else toxic build-up like this can cause? Stomach pain and constipation? Fatigue, gas and bloating? Headaches and indigestion? Weight gain and a large protruding belly? The list is almost …

Ginger root can be used to alleviate gas, bloating and other digestive discomfort, and a tea is easily prepared from the fresh or dry fruit. Learn about ginger root’s use to alleviate morning sickness with help from a certified herbal information specialist in this free video on herbalism and alternative medicine.

Ginger tea is good for use as a digestive remedy for gas, bloating, rumbling and other symptoms of an upset stomach. Use ginger tea as a general warming tonic with help from a certified herbal information specialist in this free video on home remedies and herbal medicine.

Common Abdomnal Stomach Problems Just about everyone has had Abdominal stomach troubles at one time or another. Fortunately, you can treat many symptoms yourself. Seven common stomach problems, their causes and what to do for them follow. 1. Heartburn and Indigestion 2. Vomiting 3. Diarrhea 4. Stomach Pain 5. Constipation 6. Gas 1. Heartburn and Indigestion–Description: Heartburn (dyspepsia) results from stomach acids backing up into the esophagus (which connects the mouth to the stomach). Indigestion is that hard-to-describe upset feeling in your stomach. Causes: Alcohol, caffeine, nicotine, chocolate, citrus, tomato, peppermint, fried and fatty foods, overeating, stress, some medications and being overweight Self-Care: Avoid or moderate your indulgence of the above items and eat smaller meals more frequently. For heartburn, do not lie down for four hours after eating and raise the head of your bed four to six inches. Try an over-the-counter neutralizing antacid (eg, generic Maalox or Mylanta), or an acid reducer (eg, Pepcid, Tagamet or Zantac). When to Seek Medical Advice: If it doesn’t respond to self-help efforts, persists for more than two weeks or if you have significant pain or weight loss, seek medical help from your health care provider. 2. Vomiting–Causes: Viruses, bacteria, food poisoning, alcohol, stress and/or pregnancy Self-Care: Let your stomach rest. Refrain from …

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