www.tummylove.net Keely talks about her experience with abdominal self-massage to completely relieve herself of menstrual pain and inflammation (possibly endometriosis). Abdominal massage can be very effective in relieving menstrual cramps, bloating, constipation, anxiety, stomach distress, shallow breathing…the list goes on She mentions Mantack Chia and Arvigo in the video, excellent resources for practitioners and further information.
A small pain in the stomach turns into a big problem.
I love to see straight young college jocks lifting their shirts and rubbing each other’s growing gut. It seems to be the latest trend on the college campus. Bloating bellies with beer bongs to expand the gut. Encouragers push the skinny jocks to drink more and fill up their gut till it sticks out like a balloon ready to bust. Summer time is best because the hot frat guys usually party nearly naked and take pictures of each other, probably so they can go home and fantasize about their buddy and his fat bloated belly.