Tag Archives: tylenol

How to relieve bloating during period?

Is there any natural remedy for relieving bloating during my period? I have tried drinking lots of water, taking Midol and Tylenol, even diuretics and nothing is helping. My tummy just hurts all the time. Any suggestions?
I have tried avoiding caffeine and salty foods. I also have tried taking hot baths – I find that the heat helps cramping and back pain too.